How To Set An Intent With Your Work
Why you may be struggling to finish anything.
So you may be asking yourself, what does it mean to have intent?
Intent is a mental state that represents a commitment to carrying out an action or actions in the future.
Intention involves mental activities such as planning and forethought(careful consideration of what is necessary for the future.)
It’s easy enough to say I want to do this task/goal, but why?
Asking yourself that very question will help you understand what it is you desire and how to achieve it.
How To Set Intent On a Task/Goal
It’s as simple as visualizing the finish line before you start your task.
Preparing yourself by having a process planned ahead of time to execute.
Giving yourself enough time to complete the task you set out to do.
When you start to understand that we all have the same ability to do what another person has done, your mind then gives you all of the ideas or visions to achieve what you want.
Setting an intention before each act will move you towards each goal that you set.
3 Things You Can Do To Help You Set Your Intent
- Meditate and visualize what it is that you are trying to accomplish.
- Write out what you want to accomplish in detail. Also writing gratitude will help put you in a positive state of mind.
- Create a routine, have a morning, afternoon, and evening routine that you repeatedly do with intent to reach a certain mental state, such as mental clarity.
